Beyond Stress to Effective Management

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A self-teaching guide that shows how to cope with managerial stress. Discusses the Stress Syndrome, identifies healthy and unhealthy types of stress, and presents a seven-step plan for managing stress. Questionnaires and exercises help readers to identify their own stress situations and respond effectively.

Format:Paperback

Language:English

ISBN:0471096598

ISBN13:9780471096597

Release Date:July 1982

Publisher:Wiley

Length:251 Pages

Related Subjects

Business Business & Investing

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Beyond Stress to Effective Management

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