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Paperback Beyond Diets: Transform Your Life and Lose Weight for Good Book
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ISBN13: 9798227314475

Beyond Diets: Transform Your Life and Lose Weight for Good

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Beyond Diets: Transform Your Life and Lose Weight for Good" guides readers through a sustainable, empowering journey to achieve lifelong health without restrictive diets or quick fixes. This comprehensive book challenges traditional dieting by focusing on developing a positive relationship with food, building lasting healthy habits, and adopting a growth mindset. Covering essential topics like intuitive eating, goal-setting, stress management,...

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Format: Paperback

Condition: New

$12.75
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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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