Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

by Michael Matthews

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Book Overview

The Sequel to the Bestselling Workout Book for Men Bigger Leaner Stronger

Is this a bodybuilding book that'll show you how to obliterate your PRs and get jacked and swole in just 30 days?

No.

Is it a fitness book full of radical diet and exercise strategies and techniques for packing on slabs of lean mass and shredding piles of body fat faster than a roided cheetah?

Absolutely not.

But is it an exercise book (and...

Format:Paperback

Language:English

ISBN:1938895258

ISBN13:9781938895258

Release Date:June 2014

Publisher:Oculus Publishers

Length:358 Pages

Weight:1.05 lbs.

Dimensions:0.7" x 6.0" x 9.0"

Related Subjects

Injury Prevention Supplements Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

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