Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World

by Anuschka Rees

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The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards.

"A self-confidence bible that every woman should read."--Caroline Dooner, author of The F*ck It Diet

Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes...

Format:Hardcover

Language:English

ISBN:0399582096

ISBN13:9780399582097

Release Date:May 2019

Publisher:Ten Speed Press

Length:208 Pages

Weight:1.42 lbs.

Dimensions:0.8" x 6.1" x 9.1"

Related Subjects

Body Image Confidence Building Personal Growth Positive Psychology Self-Improvement Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help

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Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World

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