Beyond a Shadow of a Diet: The Comprehensive Guide to Treating Binge Eating Disorder, Compulsive Eating, and Emotional Overeating
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Book Overview
Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with Binge Eating Disorder, Compulsive Eating or Emotional Overeating. The authors present research revealing that food restrictions in the pursuit of weight loss actually trigger and sustain overeating. Next, they offer step-by-step guidelines to help clients end the diet mentality and learn an internally-based approach known...
Format:Paperback
Language:English
ISBN:0415639743
ISBN13:9780415639743
Release Date:May 2014
Publisher:Routledge
Length:336 Pages
Weight:1.12 lbs.
Dimensions:0.7" x 6.0" x 9.0"
Related Subjects
PsychologyCustomer Reviews
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