Chef del's Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
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Book Overview
Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat--but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives--The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting...
Format:Paperback
Language:English
ISBN:1939529425
ISBN13:9781939529428
Release Date:December 2013
Publisher:Benbella Books
Length:304 Pages
Weight:1.59 lbs.
Dimensions:0.9" x 7.0" x 9.0"
Customer Reviews
1 rating
Basic food
Published by Deb , 2 years ago
This book uses ordinary food that is not difficult to acquire. A good read also.
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