A book about the menopause that focuses on exercise. Empowers and motivates women who are confused about their changing fitness. This description may be from another edition of this product.
This is one of the best excerise books I have come across in
Published by Thriftbooks.com User , 26 years ago
This book addressed many of the issues that I am concerned with as well as motivated me to excerise and live and be well. The excerises were not only easy to follow but I saw results. I highly recommend this book.
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