Find out how easy it is to use Ayurveda in the kitchen and create a delicious way to your well-being. These recipes use the power of taste alone to restore and maintain balance in your mind and body and are designed to empower you to create health naturally from delicious meals.
How does Ayurveda work? Ayurveda identifies six tastes: sweet, sour, salty, bitter, astringent, and pungent which affect each of us differently. We all have...