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Sports & Outdoors Books > Sports Training Books
Paperback Better Body Workouts for Women Book
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ISBN: 145043276X

ISBN13: 9781450432764

Better Body Workouts for Women

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Are you serious about your workouts but disappointed in the results? Training harder and longer but getting no closer to your goal? If so, then read on--the solutions to your problems are here.

In Better Body Workouts for Women, fitness experts and elite athletes Dean Hodgkin and Caroline Pearce provide you with your own personal training toolkit. You'll discover the best methods for assessing your current fitness level, identifying...

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Format: Paperback

Condition: Good*

*Best Available: (ex-library)

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