Bending Moments: Crossing the uncomfort zone to change

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Bending Moments is the story of changing from the shame of being a victim to an understanding and forgiveness of self. It uses examples from literature and case studies, humor and examples from history about the difficulty of change. It is NOT grim, but upbeat and therapeutic - with excercises at the end of the book It signals the way to reclaim and celebrate the lost self.

Format:Paperback

Language:English

ISBN:1439225095

ISBN13:9781439225097

Release Date:May 2009

Publisher:BookSurge Publishing

Length:132 Pages

Weight:0.50 lbs.

Dimensions:9.0" x 0.3" x 6.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Bending Moments: Crossing the uncomfort zone to change

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