Summer Body Workouts: (HIIT, Belly Fat, Workouts) Many of us have tired as much as 5 different fitness regimes in the bid to lose weight and achieve our dream body. But many are the times we throw in the towel 1, 2, 3 or 4 week into the regimen, especial if it is steady state cardio. There are so many reasons why this happens and it's not because you are a failure or do not have enough willpower. Steady state cardio can become easily monotonous especially...