Belly Dancing for Fitness: The Ultimate Dance Workout That Unleashes Your Creative Spirit

by Tamalyn Dallal

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Start with a healthy aerobic workout. Add the fun of dancing. Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. Top it off with a path to rediscovering one's feminine nature and creative spirit, and you have Belly Dancing for Fitness.

Many women find belly dancing the most enjoyable way to get in shape while simultaneously getting in touch with their bodies and tapping their spirituality...

Format:Paperback

Language:English

ISBN:B00D1GA6DG

ISBN13:9781569754108

Release Date:September 2004

Publisher:Ulysses Press

Length:144 Pages

Weight:0.87 lbs.

Dimensions:0.3" x 8.5" x 8.8"

Related Subjects

Arts, Music & Photography Dance Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Performing Arts Women's Health

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Belly Dancing for Fitness: The Ultimate Dance Workout That Unleashes Your Creative Spirit

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