Being in Your Body Guided Journal: A Journal for Self-Love and Body Positivity
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Book Overview
This full-color journal from poet Fariha R is n walks you through the process of cultivating confidence in yourself, while advocating for a broader definition of beauty for all. What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, Fariha R is n prompts you to explore a new language for thinking about your physical self. Addressing concepts like "compare and despair" and the false connection between thinness and happiness, this journal walks you through the process of cultivating confidence in yourself. It features sumptuous illustrations throughout and quotes contributed by a diverse array of body positive advocates, writers, and influencers, including Amanda de Cadnet, Alok Vaid Menon, Safia Elhillo, Vivek Shraya, and Jenna Wortham. Special Features Paperback with textured cover stock, flaps, and a lay-flat binding Two ribbon markers Full-color design with illustrations throughout Inspiring passages, quotes, and journaling prompts for exploring new ways of thinking about your body
Plus don't miss Fariha R is n's acclaimed book of poetry, How to Cure a Ghost.
Plus don't miss Fariha R is n's acclaimed book of poetry, How to Cure a Ghost.
Format:Paperback
Language:English
ISBN:1419738283
ISBN13:9781419738289
Release Date:September 2019
Publisher:Harry N. Abrams
Length:144 Pages
Weight:0.78 lbs.
Dimensions:0.6" x 5.8" x 8.2"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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