An illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, author Fariha R is n prompts you to explore a new language for thinking about your physical self. Addressing...
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Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality