The basic, immutable nature of all human beings is well-being, clarity, and peace of mind. Those are your default state-what you already are in this very moment. Anytime your experience of life doesn't reflect clarity or peace of mind-anytime you're suffering; experiencing confusion, pain, fear, or loss; or questioning yourself or your abilities-you are deep in thought. Personal, habitual thinking is the only thing that ever holds you back from the...