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Paperback Exercise Psychology: Physical Activity and Sedentary Behavior: Physical Activity and Sedentary Behavior Book

ISBN: 1284034216

ISBN13: 9781284034219

Exercise Psychology: Physical Activity and Sedentary Behavior: Physical Activity and Sedentary Behavior

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Book Overview

Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Exercise Psychology: Physical Activity and Sedentary Behavior focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. The first text of its kind to focus on both...

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