Beginner Movement Training: With 12 Day Program

No Customer Reviews

A beginner's Guide to Human Movement Science, Movement Philosophy and how to get in shape using your own body weight in relationship to motion. Heal injuries by re-activating proper neuron connections throughout the body using movement principles and skills. Gain strength throughout the body by focusing on your center and how to keep your body in alignment throughout the center being in motion.

Format:Paperback

Language:English

ISBN:1549681788

ISBN13:9781549681783

Release Date:September 2017

Publisher:Independently published

Length:123 Pages

Weight:0.53 lbs.

Dimensions:9.0" x 0.3" x 6.0"

Related Subjects

Fiction Literature & Fiction

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Beginner Movement Training: With 12 Day Program

Recommended

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us