Beginner Gym Workout Plan: Discover the Best Workouts for Beginners, Create Your Own Workout Plan, and Incorporate both Cardio and Strength Train

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Navigating the vast array of online workouts can be overwhelming, especially for beginners or those returning after a fitness hiatus. In the initial stages, it's crucial to establish a goal that's specific, measurable, attainable, time-specific, and realistic in comparison to your starting point. Whether aiming for weight loss or strength building, defining your objectives is key.

If you're eager to kickstart your fitness journey but feel...

Format:Paperback

Language:English

ISBN:B0CP9PDJRZ

ISBN13:9798870417592

Release Date:November 2023

Publisher:Independently Published

Length:72 Pages

Weight:0.18 lbs.

Dimensions:0.1" x 5.0" x 8.0"

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Beginner Gym Workout Plan: Discover the Best Workouts for Beginners, Create Your Own Workout Plan, and Incorporate both Cardio and Strength Train

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