Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory

by Deborah Dana and Deb Dana

No Customer Reviews

Harness the power of your nervous system to support healthy relationships and personal well-being.

Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you're staring down a charging rhinoceros? How is it that both situations cause a fight-or-flight response--and what can you learn from it?

As it turns out, the same neurological processes that cause unwanted stress can also be harnessed...

Format:Audio CD

Language:English

ISBN:1683644611

ISBN13:9781683644613

Release Date:June 2020

Publisher:Sounds True

Weight:0.88 lbs.

Dimensions:1.0" x 6.8" x 6.5"

Related Subjects

Medical Medical Books Psychology Self Help Self-Help Self-Help & Psychology

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory

Recommended

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us