Becoming Your Real Self: A Practical Toolkit for Managing Life's Challenges

by Eddie Murphy

No Customer Reviews

When you find yourself in a good place in your life, how do you make sure you stay there? Or, if you're in a bad place in your life, how do you get out of it? Here's how ...

Dr Eddie Murphy knows what makes people tick. In Becoming Your Real Self, Eddie shares his methods for building and maintaining mental fitness - from identifying behavioural patterns to coping with the demands of a busy lifestyle; from dismissing...

Format:Paperback

Language:English

ISBN:0241257735

ISBN13:9780241257739

Release Date:January 2016

Publisher:Penguin Life

Length:384 Pages

Weight:0.60 lbs.

Dimensions:1.0" x 6.0" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology Reference Self Help Self-Help Self-Help & Psychology

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Becoming Your Real Self: A Practical Toolkit for Managing Life's Challenges

Recommended

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us