Beat the Bloat: Lose Weight, Feel Great!

by Helen Foster and Louise Blair

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Sometimes, no matter what you do, you just can't get the body you want. That's because those excess inches aren't necessarily excess fat: sometimes bloat is to blame, due to bad digestion, dairy intolerance, fluid retention, or stress. Fortunately, this practical, information-packed book by bestselling author Helen Foster shows how to get the slim, sleek look you've been trying to achieve. It explains clearly what bloating is and what causes...

Format:Paperback

Language:English

ISBN:0600616819

ISBN13:9780600616818

Release Date:October 2006

Publisher:Hamlyn (UK)

Length:240 Pages

Weight:0.58 lbs.

Dimensions:0.7" x 5.0" x 7.8"

Grade Range:Preschool to Postsecondary

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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Beat the Bloat: Lose Weight, Feel Great!

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