Beat Stress Together

by Wayne M. Sotile and Mary O. Sotile

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Help and hope for today's overworked, stressed-out couples Is your day-to-day routine wreaking havoc on your relationship? Are you trying to be all things to all people-and in reality creating more tension and distance between you and your partner? In this engaging, sanity-saving book, psychologist Wayne Sotile and marriage counselor Mary Sotile show couples how to lower stress levels and revitalize their relationships. Their simple, effective program...

Format:Paperback

Language:English

ISBN:0471356271

ISBN13:9780471356271

Release Date:October 1999

Publisher:Wiley

Length:208 Pages

Weight:0.55 lbs.

Dimensions:0.7" x 5.2" x 8.3"

Related Subjects

Clinical Psychology Family Relationships Health, Fitness & Dieting Health, Fitness & Dieting Interpersonal Relations Parenting & Relationships Psychology Psychology & Counseling Relationships Self Help Self-Help Self-Help & Psychology Stress Management

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