A Picture Book to Help Kids Calm Down and Find Peace When They Have Anxiety, Worry, or Panic What does anxiety feel like to a child? Beat, beat, thump. Beat, beat, thump. That's the pulse of Alex's heart as he navigates worries about school, friendship struggles, and trying new things. Sometimes the pounding of his heartbeat gets so loud that it's all he can hear. In this encouraging and heartwarming tale, Alex listens to the...