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Paperback Be Your Best Book

ISBN: 0753512262

ISBN13: 9780753512265

Be Your Best

"A no-nonsense plan for long term results" "This is the no-nonsense plan to help you improve your body and fitness for life. It will show the reader how to achieve fantastic long-term results with a simple-to-follow total fitness plan. It is not about 'dieting' or 'getting fit', but about learning smart eating and fitness habits that will last throughout life. David Morgan is five-times Commonwealth weightlifting champion and holds five official weightlifting...

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Format: Paperback

Condition: Good

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