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Cards Be You Card Deck for Teens: 60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You Book
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ISBN: 1683732588

ISBN13: 9781683732587

Be You Card Deck for Teens: 60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You

by and
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Be You Card Deck has 60 practices to:

- Ease stress

- Reduce anxiety

- Deal with anger and depression

- Boost self-confidence

- Realize your full potential

These daily mindfulness, relaxation and empowerment practices help teens to be strong, brave, confident, and most importantly, their authentic selves.

Recommended

Format: Cards

Condition: New

$13.96
Save $4.03!
List Price $17.99
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Related Subjects

Self Help Self-Help Self-Help & Psychology

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