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Paperback Be the Fittest: Your Ultimate 12-Week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body Book

ISBN: 1787135586

ISBN13: 9781787135581

Be the Fittest: Your Ultimate 12-Week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body

Want to learn how to get fit at home - in your own time and with no special equipment necessary? BE THE FITTEST is the powerful, fun and inspirational guide that will change your life.

Tyrone is a personal trainer who turned his life around through fitness. In this, his first book, he shares his ground-breaking workout and meal plans so that anyone can learn to BE THE FITTEST in 12 weeks.

- Train the fittest: 12 weekly workout plans...

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Format: Paperback

Condition: Very Good*

*Best Available: (ex-library)

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