Note your daily blood sugar readings with this journal and rate your weekly overall feeling. Light and small, so easy to carry with you Use the extra space for notes, meals, carbs, fat, etc. Record your levels from Monday till Sunday for up to 2 years. Makes a useful Christmas or birthday gift.⦁ Breakfast (before and after)⦁ Lunch (before and after)⦁ Dinner (before and after)⦁ Bedtime (before and after)