Be Healthy Superfood Diet

by Annie Watts

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To live a long healthy life you need to follow a nutritionally balanced diet, get adequate amounts of sleep and be physically active. It takes discipline and time to reach your healthy weight. The energy and self confidence that you will gain can make a difference to those around you who struggle to attain their healthy weight. The "beHealthy Superfood Diet" offers 14 nutritionally balanced and reduced calorie menu plans of 1680 calories each and...

Format:Paperback

Language:English

ISBN:1329356101

ISBN13:9781329356108

Release Date:July 2015

Publisher:Lulu.com

Length:82 Pages

Weight:0.47 lbs.

Dimensions:0.2" x 8.5" x 11.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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