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Be Healthy Stay Balanced: 21 Simple Choices to Create More Joy & Less Stress [With CD]
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Ever wonder why even the most physically fit people feel off-kilter at times and lose that joy of living? Overwhelmed by life? Always wishing they could look better? To be truly healthy, people need to do more than eat a colorful, whole-foods diet, get enough shut-eye, and jog around the block. They also need to be mentally and spiritually balanced - calm, focused, energized and joyful - something author Susan Smith Jones, PhD has been practicing...
Format:Paperback
Language:English
ISBN:0875168361
ISBN13:9780875168364
Release Date:September 2008
Publisher:DeVorss & Company
Length:304 Pages
Weight:0.10 lbs.
Dimensions:0.6" x 6.7" x 8.8"
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