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Paperback Be Calm and Color: Channel Your Anxiety Into a Soothing, Creative Activity Book
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ISBN: 0785838643

ISBN13: 9780785838647

Be Calm and Color: Channel Your Anxiety Into a Soothing, Creative Activity

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Format: Paperback

Condition: Good

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Book Overview

Find the calm within the storm In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace.

Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety...

Related Subjects

Art Arts, Music & Photography Games Self Help Self-Help Self-Help & Psychology

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