Banish Your Body Image Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People

by Kate Collins-Donnelly

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Book Overview

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.

Build positive body image with this fun and effective workbook for young people.

Watch out - the Body Image Thief is about He's the sneaky character who keeps stealing your positive body image from your...

Format:Paperback

Language:English

ISBN:1849054630

ISBN13:9781849054638

Release Date:April 2014

Publisher:Jessica Kingsley Publishers

Length:240 Pages

Weight:1.10 lbs.

Dimensions:0.6" x 6.7" x 9.7"

Age Range:13 to 18 years

Grade Range:Grade 8 to Postsecondary

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Banish Your Body Image Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People

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