Balance Hormones Naturally

There are dozens, if not hundreds, of books currently on the market about natural hormones and natural hormone balance. (and I have read many of them!) I found the in-depth discussions of stress and how it can upset hormone balance, along with the chapter on food allergies, to be extremely helpful. No other book has done such a superb job of connecting all of the "dots" for me and my symptoms. I am a woman in menopause, searching for answers daily. This is a superb read.