BALANCE & STRENGTH TRAINING FOR SENIORS 101: SIMPLE HOME EXERCISES TO IMPROVE CORE STRENGTH, STABILITY AND POSTURE

by Vernon Fisher

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Format:Paperback

Language:English

ISBN:B0BLFQC7KT

ISBN13:9798359622790

Release Date:November 2022

Publisher:Independently published

Length:254 Pages

Weight:0.79 lbs.

Dimensions:9.0" x 0.6" x 6.0"

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BALANCE & STRENGTH TRAINING FOR SENIORS 101: SIMPLE HOME EXERCISES TO IMPROVE CORE STRENGTH, STABILITY AND POSTURE

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