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Paperback Bagua Daoyin: A Unique Branch of Daoist Learning, a Secret Skill of the Palace Book
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ISBN: 1848190093

ISBN13: 9781848190092

Bagua Daoyin: A Unique Branch of Daoist Learning, a Secret Skill of the Palace

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Format: Paperback

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Book Overview

The beautiful, complex movements of Bagua require a lifetime to master fully, but can be practised with significant physical and mental health benefit at any level. In this highly illustrated guide, Master He, a fifth generation practitioner, introduces the ancient Daoist principles on which Bagua is based, its place within the Chinese martial arts, and the approach to life it nurtures. Many pages of photographs illustrate a programme of sequences,...

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