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Health & Fitness > Exercise & Fitness Books
Paperback Ayurvedic Yoga Therapy Book
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ISBN: 0940985977

ISBN13: 9780940985971

Ayurvedic Yoga Therapy

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Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. He presents sequences of Vinyasa and pranayama suited to the various Ayurvedic body types. Yoga therapists and practitioners using this book can access a deeper level of preventative self-care, attuning to the rhythm of each individual. Enlivened by wisdom teachings, it provides food for body, soul and...

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Format: Paperback

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Ayurveda Health Health, Fitness & Dieting Health, Fitness & Dieting Holistic

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