Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles
Includes 200 recipes for healthful living, prepared from ingredients easily available in the West.
Format:Paperback
Language:English
ISBN:0914955144
ISBN13:9780914955146
Release Date:May 1995
Publisher:Lotus Press (WI)
Length:395 Pages
Weight:1.27 lbs.
Dimensions:0.9" x 6.1" x 8.9"
Customer Reviews
5 ratings
a classic book, simple and to the point!
Published by Thriftbooks.com User , 15 years ago
if you are new to ayurvedic cooking and a westerner, this is the book for you its simple and it tells you how are you going to feel if you make a recipe for vata, pitta, and kapha, and much much more information about ayurvedic.
Great Book for Western Tastes
Published by Thriftbooks.com User , 15 years ago
I enjoyed using this book. The recipes are very good and not complicated. I recommend it!
a novice
Published by Thriftbooks.com User , 16 years ago
As a novice to Ayurvedic practice and lifestyle I find this book packed with easily accessible information. It will take some time to try out the many recipes. I'm still benefiting from the introductory nature of the material.
Excellent!
Published by Thriftbooks.com User , 23 years ago
This cookbook provides a thorough explanation of Ayurvedic concepts, including the 5 elements and 3 constitutions or doshas. Each recipe comes with a -/+/0 to indicate that a certain dish can calm, aggravate, or have a neutral effect on each dosha. Living in a multi-dosha household, this feature alone makes the book one of my favorites! The recipes and ideas in this help meld ayurvedic principles with traditional American life.
An excellent resource
Published by Thriftbooks.com User , 26 years ago
This is a super book for people interested in Ayurveda who think this health system can be followed using only Indian foods. Morningstar prooves this myth wrong. Her recipes are familiar and are coupled with a wealth of interesting and useful information. I'm glad I have this book on my shelf.
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