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Paperback Ayurveda Book

ISBN: 1465462767

ISBN13: 9781465462763

Ayurveda

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Format: Paperback

Condition: Good

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Book Overview

"A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."-Deepak Chopra

Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs.

Best-selling author Sahara Rose Ketabi makes Ayurveda accessible...

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