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Hardcover Ayurveda: A Holistic Approach to Health Book

ISBN: 1601091044

ISBN13: 9781601091048

Ayurveda: A Holistic Approach to Health

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Format: Hardcover

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Book Overview

The ancient concept of the "Science (veda) of Life (ayur)," Ayurveda, dates back more than 5,000 years. Ayurveda provides a holistic approach to healthy living, providing guidance on how to enhance our physical, mental, social, and spiritual harmony. Reenita Malhotra Hora's approach in this book is to provide her readers with insight into understanding and applying Ayurveda to modern life. As an Indian-born American who has traveled the world, she...

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