Ayurveda: Inspired Cooking for Your Individual Well Being
No Customer Reviews
Select Format
Select Condition 
Book Overview
Ayurveda, an ancient Sanskrit word that means "the knowledge of life", is a philosophy from India. Because Ayurveda speaks directly to human physical well being, it has inspired a style of cooking that has become increasingly popular in Europe and America. Ayurvedic cooking treats each person individually, helping each of us discover the specific combinations of food that are most healthful for us. This cooking style also inspires a wide variety of tasty dishes that appeal to sophisticated palates, as well as to food lovers who simply enjoy Indian cuisine. But sophisticated needn't mean difficult to prepare. This book's 55 Ayurveda recipes are clearly presented, easy to follow, and highlighted with 34 beautiful, full-page and full-color photos and nutritional charts. A glance at the inside covers and gatefolds shows readers text and charts that explain the philosophy underlying Ayurvedic cooking. But the heart of this volume is its intriguing recipes, which include tasty soups, the wonderfullycreamy quinoa risotto, tempting zucchini dishes, an exquisite artichoke recipe, and vegetable-and-pasta combinations, many of which are enhanced
Format:Paperback
Language:English
ISBN:0764100262
ISBN13:9780764100260
Release Date:January 1997
Publisher:Barron's Educational Series
Length:95 Pages
Weight:1.95 lbs.
Dimensions:0.3" x 8.3" x 8.3"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
