Awakening the Sacred Body: Tibetan Yogas of Breath and Movement
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Book Overview
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body , teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations--the Nine Breathings of Purification and the Tsa Lung movements--that can help you change your relationship...
Format:Paperback
Language:English
ISBN:1401955541
ISBN13:9781401955540
Release Date:January 2018
Publisher:Hay House
Length:160 Pages
Weight:0.50 lbs.
Dimensions:0.6" x 5.9" x 7.9"
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