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Audio CD Awakening Compassion: Meditation Practice for Difficult Times Book

ISBN: 1591791286

ISBN13: 9781591791287

Awakening Compassion: Meditation Practice for Difficult Times

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Format: Audio CD

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Book Overview

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims--a treasury of practical wisdom that inspires everyday awareness.

On Awakening Compassion, Pema Ch dr n, one of the Western world's best-known lojong teachers and practitioners, shows you how...

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