In this inspiring book, author M.J. Ryan shows readers how to nurture this attitude every day of their lives. Short, easy-to-digest essays explain why gratitude chases away negative emotions - and how gratitude is possible even in times of pain and hardship.
Practicing Gratitude, the Secret to Lifelong Joy "Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives." ―Judy Ford, author of Wonderful Ways to Love a Child #1 Best Seller in Marriage & Family In...
Practice Gratitude Daily Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good...
M.J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude.