Atkins: Eat Right, Not Less, Volume 5: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

by Colette Heimowitz

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Enjoy the benefits of a lower-carb lifestyle on your own terms--including a better keto diet: This is Atkins(R) your way.

For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of "ketosis" to the general public in 1972 in his first book, Dr. Atkins' Diet Revolution...

Format:Hardcover

Language:English

ISBN:1501175440

ISBN13:9781501175442

Release Date:December 2017

Publisher:Atria Books

Length:336 Pages

Weight:2.52 lbs.

Dimensions:1.1" x 8.1" x 9.1"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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Atkins: Eat Right, Not Less, Volume 5: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

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