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Paperback Athena's Playbook: No-Equipment Fitness Program and Workouts to Chisel Out the Best Version of You Book

ISBN: 184481033X

ISBN13: 9781844810338

Athena's Playbook: No-Equipment Fitness Program and Workouts to Chisel Out the Best Version of You

Athena's Playbook is a no-equipment fitness guide addressing the specific needs of women.

Developed with the modern woman in mind the book contains two 30-day long no-equipment fitness programs and a number of fitness workouts designed to address specific needs of modern women.

Inside you get:

Weight loss and tone fitness workouts with combat elements and lower body focus. The book includes circuit and...

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Format: Paperback

Condition: New

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