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Paperback Ashtanga Yoga for Beginners: A Beginner's Guide on How to Practice Ashtanga; Anatomy, Philosophy, Benefits, Meditation, Asanas, Mythology, Mistakes Book

ISBN: B0CQVZ2B9P

ISBN13: 9798872778028

Ashtanga Yoga for Beginners: A Beginner's Guide on How to Practice Ashtanga; Anatomy, Philosophy, Benefits, Meditation, Asanas, Mythology, Mistakes

After over two decades immersed in the world of Ashtanga yoga, it still strikes me as intriguing that those most confident in defining this practice are often the ones who haven't actually experienced it. The stage is set by individuals shaping their understanding through social media snippets or snippets from mainstream yoga publications.

In my globetrotting yoga journey, I've witnessed the aftermath of this-half-baked notions, at times...

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Format: Paperback

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