Arthritis: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, an D Other Natural Methods

This book is very informative and looks at women's health from a female point of view. Situations common to women's lives are taken into account and their impact on women's health is examined. Very interesting, you'll find things you have not considered before.

This book really opens up one's self-awareness. It is a way of life to be taught and learned. I swear and live by this book when it comes to my health and wellness. Highly recommended for any motovated woman.

I am 40 and suffer from ankylosing sponditis (a form of rheumatoid arthritis) and before I found Dr Murray my back pain was intolerable to the degree I seriously wondered if I would ever have a pain free life again. Dark thoughts entered my head and I grew despondent. Then I found this book in a local bookstore and said, Why not, what do I have to lose? Well pain was the biggest thing :-). I read the book and have in the past 3 months followed somewhat faithfully. It is high on vitamins/minerals and that's where the cost comes in BUT when you figure what pain killers promise and what they deliver it's worth it. I am virtually pain free 75% of the time, sure I have relapses but I have hope and I believe I will be happy and painfree again much less deformed. I love this man and I love this book; what he has done for me goes beyond words. He is answer to a prayer and I thank him for that. He covers all types of arthritis from osteo to ra to as. He has alot of practical suggestions and most importantly it works.

I have arthirtis of the spine (ankylosing sponditis) and been told by doctors that there is no cure just PT. Dr Murray gives you an explanation of what went wrong, (while my disease is genetic why doesn't everyone with the gene get it?), nutritional vitamins and finally a diet to help and somewhat reverse the tide. Has it helped? In the two weeks I bought this book it has; my pain is less, much less, and while I am not totally faithful I am beginning to become a devout convert. If you have arthrits, ulcerative colitis (ra and uc are genetically related) or uncontrolled allergies, this man knows how to handle them. I've searched everywhere and he has the answer. Get this and the Balch Natural Remedies book and mate, you'll be right :-)