Arthritis: An American Yoga Association Guide: The Powerful Program for Greater Strength, Flexibility, and Freedom

by Alice Christensen

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Now you have the means to reduce or eliminate your pain and to keep your joints limber and strong. In this book, you will find a complete program based on traditional Yoga techniques that will start to work immediately so that you will feel better, move better, and -- most importantly -- feel motivated to stay better! Book jacket.

Format:Paperback

Language:English

ISBN:1575666480

ISBN13:9781575666488

Release Date:January 2001

Publisher:Twin Streams

Length:228 Pages

Weight:0.85 lbs.

Dimensions:0.8" x 6.0" x 9.0"

Related Subjects

Alternative Medicine Diseases & Physical Ailments Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Injuries & Rehabilitation Medical Books Musculoskeletal Diseases Nervous System

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Arthritis: An American Yoga Association Guide: The Powerful Program for Greater Strength, Flexibility, and Freedom

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