Summary The Paleo diet is a high fibre, high protein diet that helps you to lose weight, increase energy levels and improve your general wellbeing, among many other benefits. The Paleo diet eliminates eating processed food and includes a variety of lean meats, poultry, fish, fruit, vegetables, nuts and seeds, just like our primal ancestors ate. Having a good variety of recipes will make your journey even more enjoyable and the Argentinian Paleo cookbook...