Anxious Art: A Creativity Journal to Help Calm Your Nervous Thoughts

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Anxious Art: A Creativity Journal to Help Calm ...

Edition Description

Lyrical affirmations that build self-confidence and reduce fear Therapeutic writing exercises that root you in the present and spark joy Doodling that calms your emotions Guided breathing exercises that bring you into the present moment Fans of Wreck This Journal, Tiny Buddha's...

Edition Details

Format:Paperback

Language:English

ISBN:164250100X

Format: Paperback

Condition:

8.29

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Anxious Art: A Creativity Journal to Help Calm ...

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