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Paperback Anxious Art: A Creativity Journal to Help Calm You (Creative Gift for Women) Book
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ISBN: 164250100X

ISBN13: 9781642501001

Anxious Art: A Creativity Journal to Help Calm You (Creative Gift for Women)

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Format: Paperback

Condition: Good

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Book Overview

Lyrical affirmations that build self-confidence and reduce fear Therapeutic writing exercises that root you in the present and spark joy Doodling that calms your emotions Guided breathing exercises that bring you into the present moment Fans of Wreck This Journal, Tiny Buddha's Worry Journal or I Am Her Now will love the calming benefits of Anxious Art

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Games Religion Religion & Spirituality Spirituality

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